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What Is Sleep Apnea And The Solution

Author:pillow.com.cn   Time:2012-9-21 9:03:13

                          What Is Sleep Apnea And The Solution

Do you know what a sleep apnea is?

The definition of apnea is temporary suspension of your respiration. In other words, it is the temporary suspension of your breathing when you sleep.

It is actually a sleep disorder where you will pause in breathing during sleep. Sleep apnea is not a fatal disorder if to compare with other types of disorder.

There are many ways you can get rid of sleep apnea. A change in lifestyle can alter your sleeping pattern and might help to cure it. Or you can even take surgery to cure this disorder, however, it is often not advisable unless it causes a very stressful problem to you.

The Solution For Sleep Apnea

The best solution for this is by using a sleep apnea pillow. It is a pillow that is specially designed to for people who suffer from this disorder. The main purpose of a sleep apnea pillow is to support the neck of the sleeper, preventing the sleeper from rolling onto their back, where it will intensify the snoring and disorder. Not only that, a sleep apnea pillow also helps to cradle your head, to elongate your neck and keep your tongue from blocking the air passage.

It will also help side sleeper by relieving the pressure onto the shoulders and arms.

There are many brands of sleep apnea pillow out there. One of the best brands of all is the SONA sleep apnea pillow.

Here are some of the features and benefits of a sleep apnea pillow…

1. Safe and inexpensive form of sleep therapy.

2. It can accommodates your stomach, back and your side.

3. Can better reduce the snoring of a side sleeper.

4. Consider as a cervical pillow, or an advanced orthopedic pillow.

Before You Buy A Sleep Apnea Pillow

Choosing the right sleep apnea pillow can be a difficult task. Therefore, here are some tips for you to consider before you make any decision:

1. Choose a sleep apnea pillow that can support your neck. This is because it can help to prevent your neck from extending and your tongue from blocking the air passage.

2. A good quality sleep apnea pillow should prevent the movement of sleeper. It can help to prevent the sleeper from rolling and changing position, which will intensify the snoring and the effect of apnea.

3. Finally, the apnea pillow should nestle the sleeper’s head so that it ease and relief the pressure from the arms and shoulders.

If you are suffering from this problem, the best way to solve it is to get yourself a sleep apnea pillow. This is because it is going to cost you a lot to consult doctors. Thus, try to solve it using a sleep apnea pillow, the best solution of all.

After you have tried with sleep apnea pillow and your problem still persist, you should consult your physician. Some of the apnea pillow just cannot solve your problem because everyone has different sleeping style and pattern.

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编辑: SN-5
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